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Month: August 2020

Coconut oil

How To Make Coconut Oil And Its Health Benefits

Posted August 21, 2020December 1, 2020Oluborode AyokanmiLeave a commentPosted in Recipes

Coconut oil, also known as copra oil is one of the healthy oils we have on earth. This oil is gotten from mature coconut meat or fresh. It is made from just one basic ingredient, which is coconut. They are made up of medium-chain fatty acids, which are: lauric acid, […]

Turmeric powder and it health benefits

How To Make Turmeric Powder and Its Health Benefits

Posted August 15, 2020August 15, 2020Oluborode AyokanmiLeave a commentPosted in Recipes

Turmeric powder contains about 3.14 % curcumin. Curcumin displays powerful antifungal, antioxidant, and anti-inflammatory properties, which makes it ideal for the treatment and prevention of many diseases. Curcumin is a substance in turmeric. Turmeric is a golden superfood, it is one of the world’s healthiest spices. Turmeric help reduce pain […]

how to make homemade coconut milk recipe

How To Make Homemade Coconut Milk Recipe

Posted August 11, 2020August 11, 2020Oluborode AyokanmiLeave a commentPosted in Recipes

Homemade Coconut milk is made by extracting a white and milky substance from the flesh or meat of a mature coconut. Coconut milk is a wonderful alternative to dairy milk. It can be used in smoothies, recipes and you can also drink it. You can also add flavors like cocoa […]

How to make homemade cashew milk

How To Make Homemade Cashew Milk

Posted August 8, 2020August 20, 2020Oluborode AyokanmiLeave a commentPosted in Recipes

Homemade cashew milk is made by soaking and blending raw cashew nut. It is one of my favorite dairy-free nut milk. It is creamy, very easy to make at home, and does not require straining if you use a high-speed blender. Cashews contain copper, which plays a great role in […]

How to make Nigerian catfish pepper soup

How To Make Nigerian Catfish Pepper Soup

Posted August 6, 2020August 6, 2020Oluborode AyokanmiLeave a commentPosted in Recipes, Soup

Nigerian catfish pepper soup has always been my best remedy for cold especially during the rainy season. I love it when it is spicy and hot. Catfish offer varieties of benefits. It is low in fat, calories and also contains healthy fatty acids. They provide complete protein and it is […]

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  • How To Make Coconut Oil And Its Health Benefits
  • How To Make Turmeric Powder and Its Health Benefits
  • How To Make Homemade Coconut Milk Recipe
  • How To Make Homemade Cashew Milk
  • How To Make Nigerian Catfish Pepper Soup
  • How To Make Cashew Butter Recipe
  • How To Make Tofu From Soybeans
  • How To Make Homemade Rice Milk Recipe
  • How To Make Homemade Peanut Butter Recipe
  • Amazing Health Benefits Of Orange Peels.

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  • How To Make Homemade Cashew Milk - Unique foodies on How to make puff puff with milk (milky puff puff).
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  • 10 Amazing Health Benefits of Carrots. - Unique foodies on Amazing Health Benefits Of Orange Peels.
  • 10 Amazing Health Benefits of Carrots. - Unique foodies on Amazing Health Benefits Of Potatoes.
  • Carrot Juice (Homemade Carrot Juice) - Unique foodies on 10 Amazing Health Benefits of Carrots.

Recent Posts

  • How To Make Coconut Oil And Its Health Benefits
  • How To Make Turmeric Powder and Its Health Benefits
  • How To Make Homemade Coconut Milk Recipe
  • How To Make Homemade Cashew Milk
  • How To Make Nigerian Catfish Pepper Soup
  • How To Make Cashew Butter Recipe
  • How To Make Tofu From Soybeans
  • How To Make Homemade Rice Milk Recipe
  • How To Make Homemade Peanut Butter Recipe
  • Amazing Health Benefits Of Orange Peels.

Newsletter

Recent Comments

  • How To Make Homemade Cashew Milk - Unique foodies on How to make puff puff with milk (milky puff puff).
  • How to make puff puff with milk (milky puff puff). - Unique foodies on How to make Puff Puff (Nigerian snack).
  • 10 Amazing Health Benefits of Carrots. - Unique foodies on Amazing Health Benefits Of Orange Peels.
  • 10 Amazing Health Benefits of Carrots. - Unique foodies on Amazing Health Benefits Of Potatoes.
  • Carrot Juice (Homemade Carrot Juice) - Unique foodies on 10 Amazing Health Benefits of Carrots.

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  • How To Make Coconut Oil And Its Health Benefits
  • How To Make Turmeric Powder and Its Health Benefits
  • How To Make Homemade Coconut Milk Recipe
  • How To Make Homemade Cashew Milk

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