Homemade carrot juice is very nutritious and it provides numerous health benefits. Carrots are multipurpose vegetables, you can either eat them raw, cooked, or juiced. They are superb sources of vitamins, fiber, and other important nutrients. Carrot juice is an easy way to spread the benefits of carrot in your diet. Consumption of carrot juice increases the antioxidant status of the body.

Homemade carrot juice is also a rich source of potassium, vitamin C, and folic acid. You can also check out the amazing benefits of carrot. Carrot contains antioxidants, which help to prevent cancer like stomach cancer, leukemia, breast cancer e.t.c. It also contains vitamin C which helps to prevent chronic obstructive pulmonary disease.

Carrot juice has less fiber and more sugar than whole carrots. It also contains beta-carotene, which is a precursor for vitamin A, which helps to promote healthy eyes. In this post, I will be teaching you how to make carrot juice using either a blender or a juicer.

How To Make Carrot Juice

Equipment

• Blender or Juicer
• Bowl
• knife

Ingredients

• 5-6 Big Carrots
• 1 tablespoon lime juice (optional)
• Water

Procedure

1. Wash and peel your carrots
2. Cut into smaller pieces for easy blending
3. Add the carrots into the blender
4. Add little water, and lime juice (if using) then blend until smooth
5. Place a mesh strainer or cheesecloth over a bowl
6. Pour the blended mixture over the strainer or cheesecloth
7. Strain and make sure to get all the juice
8. Serve with ice cubes

Home-made Carrot Juice

Homemade carrot juice is very nutritious and it provides numerous health benefits. Carrots are multipurpose vegetables, you can either eat them raw, cooked, or juiced.

Print Recipe Pin Recipe

Prep Time 35mins

Total Time 35mins

Course Drinks

Cuisine World

Equipment

• Blender or Juicer
• Bowl
• Knife

Ingredients

  

• 5-6BigCarrots
• 1tablespoonLime juiceoptional
• Water

Instructions

 

• Wash and peel your carrots
• Cut into smaller pieces for easy blending
• Add the carrots into the blender
• Add little water, and lime juice (if using) then blend until smooth
• Place a mesh strainer or cheesecloth over a bowl
• Pour the blended mixture over the strainer or cheesecloth
• Strain and make sure to get all the juice
• Serve with ice cubes

YOU MAY LIKE THESE RECIPES TOO:

Mango Juice

Orange Juice

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