Moi Moi (Bean Pudding)
Moi Moi has a lot of protein and energy-sustaining power. Moi Moi is a light and healthy diet. It attracts a lot of healthy companions like fish, eggs, lobster, prawn, snails. e.t.c. Nigerians and Africans eat Moi Moi with rice ( Jollof, fried, white e.t.c.), akamu, bread, garri, Eko...
Soya Milk(Soy Milk).
Soya milk, also written as soy milk is a milk substitute that is made from soya beans or soy beans.The major benefits of soy milk is it high protein content, little saturated fat and no cholesterol....