Nigerian catfish pepper soup has always been my best remedy for cold especially during the rainy season. I love it when it is spicy and hot. Catfish offer varieties of benefits. It is low in fat, calories and also contains healthy fatty acids. They provide complete protein and it is […]
Ogbono soup is also known as draw soup or apon among the Yoruba people. It is a Nigerian soup made from ground ogbono seed (bush mango seeds) added to pre-cooked meat or fish. Ogbono soup is incredibly delicious. There are two methods of cooking ogbono soup, these methods are 1) […]
Nigerian stew is a combination of solid food ingredient like fresh tomatoes, scotch bonnet, red bell pepper e.t.c. to produce a liquid or semi solid spiced with seasoning cube, salt, curry, thyme, ginger, garlic e.t.c.
Ewedu soup is a tasty Nigerian soup. It is popular is the western part of Nigeria. It is a slimy vegetable soup made from jute leaves. It is highly nutritious. Ewedu soup has a greenish colour with slimy texture.