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Category: Nuts

How To Make Cashew Butter Recipe

Posted July 31, 2020August 21, 2020Oluborode AyokanmiLeave a commentPosted in Nuts, Recipes

Cashew butter has a unique, creamy texture and a very rich taste. It is made from blended cashew nuts. Cashew nuts are packed with awesome nutrients and they are delicious in their various forms. Health benefits of cashew butter. Cashew butter contains proteins, vitamins, and unsaturated fats which are known […]

Peanut butter

How To Make Homemade Peanut Butter Recipe

Posted July 9, 2020August 20, 2020Oluborode Ayokanmi1 CommentPosted in Nuts, Recipes

Peanut butter is a spread or paste made from ground roasted peanuts or groundnut. When peanuts are ground, they produce oil which helps to create a paste consistency. Peanuts are a rich source of protein, dietary fiber and they also contain monounsaturated fatty acids, antioxidants, folate, niacin, vitamin E, vitamin […]

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