Almond milk(homemade almond milk)
Recipes

How To Make Homemade Almond Milk Recipe

Homemade almond milk is a plant-based beverage made from ground almonds and water. It is a nutritious, low-calorie drink and it is a great planted based option for people would don’t take cow’s milk. It is very easy to make at home. The process of making almond milk involves the blending of soaked almond and water which is then strained to the pulp.

Almond milk

Homemade almond milk is a natural dairy-free milk, which makes it suitable for vegans, as well as people with a dairy allergy or lactose intolerance. It is an excellent and natural source of vitamin E, which is an antioxidant that helps protect the body from free radical damage. They also contain vitamin D, which are important nutrients for bone health.

Downsides of almond milk include low protein content, almond milk provides only 1 gram of protein per cup. It is also unsuitable for children less than 1 year because it can prevent iron absorption.

Equipment:

  • Bowls
  • Cheesecloth
  • Jar
  • Blender
  • measuring cup

Ingredients:

  • 1 cup of Almonds
  • 2 cups of Water
  • 1/2 teaspoon of vanilla extract (optional).

Procedures:

  1. Soak almond in water overnight. Drain the almond from the water used in soaking it, then rinse them thoroughly under cool running water.
  2. Add soaked almonds, water, and vanilla extract to a blender. Blend for 2 minutes or until the almonds are finely ground.
  3. Pour the blended mixture into a cheesecloth to extract the milk.
  4. Pour the extracted almond milk into a jar and store in the refrigerator for 3-4 days.
Almond milk(homemade almond milk)

Almond Milk

Almond Milk (homemade almond milk) is a natural dairy-free milk, which makes it suitable for vegans, as well as people with a dairy allergy or lactose intolerance
Course Drinks
Cuisine American

Equipment

  • Bowls
  • cheese cloth
  • Jar
  • Blender
  • Measuring cups

Ingredients
  

  • 1 cup Almond
  • 2 cups Water
  • 1/2 teaspoon Vanilla Extract Optional

Instructions
 

  • Soak almond in water overnight. Drain the almond from the water used in soaking it, then rinse them thoroughly under cool running water.
  • Add soaked almonds, water, and vanilla extract to a blender. Blend for 2 minutes or until the almonds are finely ground.
  • Pour the blended mixture into a cheesecloth to extract the milk.
  • Pour the extracted almond milk into a jar and store in the refrigerator for 3-4 days.

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